Pear Stuffed with Quinoa, Farro and Healthy Nuts with Parmesan
Course:
Appetizer, Breakfast
Servings: 2 portions
Ingredients
- 2 pears cut in half
- 4 tbsp of cooked farro grains
- 4 tbsp of cooked quinoa
- 2 tsp of raw organic honey
- 1/2 tsp of organic grass-fed butter or organic extra virgin olive oil
- 1 tbsp of pumpkin and pine nuts
- 1 tbsp of raisins
- 3 walnuts halves
- ½ tsp of Cinnamon
- Chia seeds to garnish
- Parmesan cheese sliced
Instructions
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Remove pear pulp evenly with a spoon.
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Mix quinoa with honey and ¼ tsp of butter in a bowl, and do the same with farro in a separate bowl.
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Stuff two pear halves with farro, and the other two with quinoa.
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Put 2 small slices of parmesan on top.
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Sprinkle the top with raisins, walnuts, pumpkin and pine nuts.
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Place stuffed pears into the oven and bake them for 15 min at 350F.
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Sprinkle chia seeds on top after removing from the oven.
Recipe Notes
Serve it for breakfast or brunch. It might be a great way to incorporate healthy grains for breakfast for your children. I know it because mine loves them.